Day 21/44: The Law of Gratitude — 44 Days of Self-Love
The Law of Gratitude teaches you to focus on what’s present instead of what’s missing.
Day 20/44: The Law of Patience — 44 Days of Self-Love
The Law of Patience reminds you that true transformation doesn’t happen overnight.
Day 19/44: The Law of Positive Self-Talk — 44 Days of Self-Love
The Law of Positive Self-Talk is about changing the way you speak to yourself.
Day 18/44: The Law of Gracious Receiving — 44 Days of Self-Love
The Law of Gracious Receiving reminds us that self-love means being open to both.
Day 17/44: The Law of Authentic Relationships — 44 Days of Self-Love
The Law of Authentic Relationships is about surrounding yourself with people who see you, respect you, and celebrate you.
Day 16/44: The Law of Self-Responsibility — 44 Days of Self-Love
The Law of Self-Responsibility teaches that your happiness, healing, and growth are your responsibility.
Day 15/44: The Law of Letting Go — 44 Days of Self-Love
The Law of Letting Go is one of the most challenging — yet most liberating — principles of self-love. It’s about releasing people, experiences, or expectations that no longer serve your highest good.
Day 14/44: The Law of Boundaries — 44 Days of Self-Love
The Law of Boundaries teaches that self-love also means self-respect. Boundaries are how you communicate what’s acceptable, what’s not, and how others can best love you.
Day 13/44: The Law of Energy — 44 Days of Self-Love
Your energy is your life force — the invisible current that fuels your mind, body, and spirit. The Law of Energy teaches you to become intentional about how you use and protect it.
Day 12/44: The Law of Self-Emotional Intelligence — 44 Days of Self-Love
The Law of Self-Emotional Intelligence teaches you to notice what you feel, name it, and respond with awareness instead of reaction.
Day 11/44: The Law of Forgiveness - 44 Days of Self-Love
The Law of Forgiveness is about putting those bags down.
Forgiveness is not about excusing what happened or pretending it didn’t matter. It’s about releasing the emotional hold it has over you.
Day 10/44: The Law of Self-Reflection: 44 Days of Self-Love
The Law of Self-Reflection reminds us that reflection isn’t about replaying regrets — it’s about seeing patterns and using them to grow. Done with compassion, reflection becomes a source of clarity, not shame.
Day 9/44: The Law of Self-Compassion : 44 Days of Self-Love
The Law of Self-Compassion teaches us that self-criticism doesn’t build strength, it chips away at it. Real resilience comes when you meet your mistakes with patience and grace.
Day 8/44: The Law of Infinite Self-Love : 44 Days of Self-Love
The Law of Infinite Self-Love reminds us that worth doesn’t appear only at the finish line. It’s cultivated daily, in the process, with patience and compassion for yourself.
Day 7/44: The Law of Body Love: 44 Days of Self-Love
The Law of Body Love shows us that comparison and punishment disconnect us from our own bodies. Respect, nourishment, and rest are how real body love takes root.
Day 6/44: The Law of Self-Care : 44 Days of Self-Love
The Law of Self-Care reminds us that running on empty isn’t strength. Taking time to rest and replenish is what allows you to bring your best to the world around you.
Day 5/44: The Law of Self-Respect : 44 Days of Self-Love
The Law of Self-Respect reminds us that saying yes to everything only leaves us exhausted. Boundaries aren’t about rejection — they are an act of self-value that invite healthier, more respectful relationships.
Day 4/44: The Law of Self-Appreciation: 44 Days of Self-Love
The Law of Self-Appreciation shows us that ignoring your own value leaves you drained and invisible. Recognising the work you do — big or small — fuels your confidence and honours your worth.
Day 3/44: The Law of Self-Validation: 44 Days of Self-Love
The Law of Self-Validation reminds us that likes, praise, and approval can never fill the void. Freedom comes when you stop seeking worth in external validation and instead nurture the things that light you up — whether that’s creating, learning, or simply being.
Day 2/44: The Law of Self-Worth : 44 Days of Self-Love
The Law of Self-Worth reminds us that our value isn’t something you earn. It’s something you already have — just by existing.

